Good Everyone and Happy Monday!
We all know that feeling, the Monday morning fog that seems to hang over our desks as we try to transition from weekend mode. But what if Mondays could actually set you up for your most productive week yet? Today's newsletter is all about creating that Monday Momentum.
THE 15-MINUTE MONDAY MORNING RITUAL
Start your week with intention, not reaction. Before opening your email or checking Slack, take just 15 minutes to:
Write down your three "big rocks" for the week
Schedule specific time blocks for these priorities
Identify one task you can complete in the first hour
This simple ritual prevents you from being swept away by others' priorities and puts you in the driver's seat of your week.
HABIT SPOTLIGHT: THE SUNDAY RESET
The best Monday mornings actually start on Sunday. Try this 30-minute Sunday evening routine:
Tidy your workspace
Review your calendar for the week
Lay out Monday's clothes and prepare lunch
Set your alarm 15 minutes earlier than usual
These small actions remove decision fatigue and friction points that slow your Monday momentum.
QUICK TIP: THE "ONE SMALL WIN" APPROACH
Research shows that early accomplishments trigger a cascade of productivity. Choose one small, achievable task to complete first thing Monday morning. This creates a "success trigger" that your brain associates with satisfaction and motivation for tackling bigger challenges.
QUOTE OF THE WEEK
"The beginning is the most important part of the work." — Plato
Please have a great day and see you all tomorrow!
The Casual Workweek Newsletter