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Good Morning Everyone! Before we jump into todays newsletter we wanted to share with you a little bit about AG1:

The #1 Daily Health Habit

It’s halfway through the year - how many of your New Year’s resolutions have you ACTUALLY kept?

Prioritizing your health can be hard. Especially when you have meetings, errands, and endless to-dos on your constantly demanding schedule.

AG1 is a Daily Health Drink formulated to help fill common nutrient gaps and support whole-body health in one simple scoop.


With a blend of high-quality vitamins, minerals, prebiotics, and phytonutrients, it’s designed to work in synergy with your body.

No gimmicks. No guesswork. Just an easy daily habit you can feel good about, every single morning.

Subscribe now and get:

✔️ 10 FREE Travel Packs
✔️ FREE Vitamin D3+K2 Drops
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All for less than $3 a day.

Now, lets jump into todays newsletter and have a great day!

Welcome to your weekly dose of Monday motivation! We know Mondays can feel overwhelming, but what if we told you that spending just 15 minutes today could transform your entire week? That's the power of a Monday's Win a simple concept that turns the dreaded start of the week into your secret weapon for success.

The Monday Magic Formula

The idea is beautifully simple: identify one small, achievable task that will make your Friday self smile with relief. It's not about grand gestures or massive overhauls. Instead, it's about strategic micro-actions that compound throughout the week, creating momentum and clearing mental clutter before it builds up.

Think of it as planting seeds on Monday that bloom into time savings, reduced stress, and smoother workflows by week's end. The best part? These tasks typically take less time than your morning coffee break but deliver exponential returns on investment.

This Week's Challenge Options

Choose one small victory from these proven Monday wins:

Digital Declutter: Organize one messy folder on your desktop or delete 20 old emails from your inbox.

Communication Catch-up: Send that overdue email to a colleague, client, or contact you've been meaning to reach.

Prep Work: Prepare one presentation slide, outline one meeting agenda, or draft one important document.

System Setup: Create one new folder structure, bookmark useful resources, or update one recurring calendar event.

Relationship Building: Schedule one coffee chat, send one thank-you note, or make one networking connection.

Process Improvement: Write down one workflow that needs streamlining or document one procedure for future reference.

Why It Works

Monday's Win Challenge leverages several psychological principles that make it surprisingly effective. First, completing small tasks early in the week creates positive momentum that carries forward. Second, addressing minor issues before they become urgent prevents the Friday scramble we all know too well.

The challenge also taps into the power of proactive thinking. Instead of being reactive to whatever the week throws at you, you're taking control and setting yourself up for success. It's like giving your future self a helpful head start.

Your 15-Minute Monday Mission

Pick one item from today's list and tackle it before lunch. Set a timer if it helps—most of these tasks take between 5-15 minutes. The key is consistency, not perfection. Even the smallest action creates positive change.

Ready to make this Friday the smoothest one yet? Your future self is already thanking you.

As always have a great day and see you tomorrow!

The Casual Workweek

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